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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Healthy Vegetable Beef Soup

Source: dLife

Hearty beef, turkey, vegetable, and herb soup.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	131.1

Total Carbs	9.5 g

Dietary Fiber	1.2 g

Sugars	4.5 g

Total Fat	3.7 g

Saturated Fat	0.9 g

Unsaturated Fat	0.1 g

Potassium	24.7 mg

Protein	16.0 g

Sodium	1015.8 mg

Dietary Exchanges 3.7 Fat, 1.6 Vegetables, 1.3 Meat, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In Dutch oven, over medium, add beef, turkey, onion, carrot, celery, and garlic. Cook until meat is brown and onion is tender.
Drain fat. Add broth, undrained tomatoes, dried herbs (if using), fresh rosemary (if using), salt, and pepper to Dutch oven.
Bring to boil, reduce to simmer, cover and cook for 15 minutes or until vegetables are tender.
Add fresh sage and fresh thyme, if using.
Ladle into bowl, and if desired, garnish with additional fresh sage.