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Healthy Vegetable Beef Soup
Source: dLife

Hearty beef, turkey, vegetable, and herb soup.

Rating:
Prep Time: 35 minutes
Cook Time: 25 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 131.1
Total Carbs 9.5 g
Dietary Fiber 1.2 g
Sugars 4.5 g
Total Fat 3.7 g
Saturated Fat 0.9 g
Unsaturated Fat 0.1 g
Potassium 24.7 mg
Protein 16.0 g
Sodium 1015.8 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables , 1 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 oz  extra lean ground beef (5% fat)
8 oz  ground turkey, 7% fat, raw
1 1/2 cup  fresh chopped onion
2 each  medium carrots
2 each  medium celery stalks
2 each  medium garlic cloves
6 cup  beef broth
29 oz  Tomatoes, diced, with juice, canned
1 tbsp  fresh sage
2 tsp  fresh thyme
1 tsp  fresh rosemary
0 1/4 tsp  salt
0 1/4 tsp  black pepper
1 pinch  fresh sage
Directions
  1. In Dutch oven, over medium, add beef, turkey, onion, carrot, celery, and garlic. Cook until meat is brown and onion is tender.
  2. Drain fat. Add broth, undrained tomatoes, dried herbs (if using), fresh rosemary (if using), salt, and pepper to Dutch oven.
  3. Bring to boil, reduce to simmer, cover and cook for 15 minutes or until vegetables are tender.
  4. Add fresh sage and fresh thyme, if using.
  5. Ladle into bowl, and if desired, garnish with additional fresh sage.

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