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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Garlic Lemon Chicken

Source: dLife

Chicken strips sautéed in shallots, fresh garlic, and lemon.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	227.7

Total Carbs	4.2 g

Dietary Fiber	0.6 g

Sugars	0.7 g

Total Fat	8.9 g

Saturated Fat	1.4 g

Unsaturated Fat	1.1 g

Potassium	373.6 mg

Protein	30.0 g

Sodium	113.3 mg

Dietary Exchanges 8.9 Fat, 0.4 Vegetables, 0.1 Fruits, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 pinch black pepper 1.0
1 lb boneless skinless chicken breasts 2.0
2 tbsp olive oil 1.0
1 each medium shallots 4.0
4 each medium garlic cloves 1.0
1 tsp paprika 2.0
2 tbsp fresh lemon juice 2.0
2 tbsp chopped parsley 1.0
1 pinch salt 1.0
1 each medium lemons

Directions

Cut chicken into strips.
In large skillet or wok, heat oil over medium high.
Add chicken, shallot, garlic, and paprika. Stir-fry until chicken is thoroughly cooked, 3 to 4 minutes.
Add lemon juice and parsley. Season with salt and pepper.
Garnish with lemon wedges and serve immediately.