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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Indian Chicken Salad Pita

Source: dLife

An Indian-influenced sandwich perfect for a quick lunch!

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	310.4

Total Carbs	21.4 g

Dietary Fiber	3.4 g

Sugars	2.5 g

Total Fat	10.0 g

Saturated Fat	1.7 g

Unsaturated Fat	0.7 g

Potassium	554.6 mg

Protein	33.6 g

Sodium	426.8 mg

Dietary Exchanges 10.0 Fat, 0.6 Vegetables, 0.0 Fruits, 0.9 Starch, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

On the grill or under the broiler, grill the chicken breast. Chop.
In a medium bowl, whisk the mayonnaise, lime juice and curry. Add the chicken, cucumber, and onion, mixing well.
Spoon the mixture evenly into the pita halves. Add the lettuce, serve immediately.