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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Chicken and Pasta Stew With Mushrooms

Source: dLife

Sautéed chicken breast in a savory sauce full of garlic and mushrooms.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	275.4

Total Carbs	23.7 g

Dietary Fiber	2.9 g

Sugars	2.3 g

Total Fat	4.9 g

Saturated Fat	0.9 g

Unsaturated Fat	0.8 g

Potassium	589.4 mg

Protein	28.9 g

Sodium	453.5 mg

Dietary Exchanges 4.9 Fat, 0.6 Vegetables, 0.0 Fruits, 1.0 Starch, 3.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Coat chicken breast lightly with flour.
Heat oil in Dutch oven and saute chicken until browned, about 4 minutes each side, and remove from the skillet.
Add mushrooms, onion, and garlic to pan, and sauté until tender, 3 to 4 minutes.
Add remaining ingredients, except pasta, and heat to boiling. Add chicken and bake, covered, at 350 degrees F until chicken is tender, 30 to 40 minutes. Serve over pasta.