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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Oven Hash Browns With Fennel

Source: dLife

Traditional hash brown potatoes baked with fennel.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	156.2

Total Carbs	32.3 g

Dietary Fiber	4.6 g

Sugars	3.3 g

Total Fat	2.5 g

Saturated Fat	0.3 g

Unsaturated Fat	1.5 g

Potassium	892.1 mg

Protein	3.9 g

Sodium	178.0 mg

Dietary Exchanges 2.5 Fat, 1.2 Vegetables, 1.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each fennel bulb 1.25
1 1/4 lb medium potatoes 1.0
1 each medium onions 1.0
1 tbsp dried parsley 2.0
2 tsp vegetable oil 0.25
0 1/4 tsp salt 0.125
0.125 tsp white pepper 1.0
1 each cooking spray

Directions

Preheat oven to 400 degrees F.
In a large bowl combine fennel slices, potato, onion, parsley, vegetable oil, salt, and pepper; toss gently.
Arrange mixture in a single layer on a 15x10x1-inch jellyroll pan coated with cooking spray.
Bake for 30 to 35 minutes or until potato is crisp on all sides, stirring occasionally. Serve immediately.