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Spiced Fruit Salad
Source: dLife

A sweet mix of tropical fruits with ginger and coriander.

Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 55.9
Total Carbs 14.1 g
Dietary Fiber 1.2 g
Sugars 4.8 g
Total Fat 0.4 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 66.2 mg
Protein 0.3 g
Sodium 2.5 mg
Dietary Exchanges
, 1 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  sugar
0 3/4 cup  cold water
2 pinch  coriander seeds
1 each  whole cloves
0.125 tsp  Chinese 5-spice powder
1 tsp  fresh lemon peel
1 tsp  lime peel zest
0 1/2 tsp  fresh ginger root
1 tbsp  fresh lime juice
1 each  fresh mango
1 each  medium kiwi, peeled
1 cup  passion fruit
Directions
  1. In medium saucepan, combine sugar, water, coriander seeds, clove, five-spice powder, citrus zest, ginger, and lime juice.
  2. Bring to boil, reduce heat, and simmer for 10 minutes to form syrup. Remove and set aside to cool.
  3. Peel mango and slice lengthwise, parallel to the pit on both sides into large pieces. Slice each piece into several strips crosswise.
  4. Halve peeled kiwi fruit lengthwise. Cut each half into thin wedges. Divide the fruit equally between 4 dessert bowls.
  5. Strain reserved syrup and divide equally between bowls. Cover salads with plastic wrap, chill at least 3 hours.
  6. When ready to serve, uncover bowls. If using passion fruit, cut in half. Using a small spoon, scoop pulp out of each half and divide equally between each bowl.

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