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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Oatmeal Casserole

Source: dLife

Warm oatmeal made with brown sugar, chopped apple or pear, and golden raisins.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	273.7

Total Carbs	40.6 g

Dietary Fiber	4.1 g

Sugars	21.8 g

Total Fat	8.9 g

Saturated Fat	2.2 g

Unsaturated Fat	3.5 g

Potassium	91.0 mg

Protein	9.7 g

Sodium	213.6 mg

Dietary Exchanges 8.9 Fat, 0.9 Fruits, 0.5 Milk, 0.2 Other Carbs, 1.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 350 degrees F, and lightly coat a 1 1/2-quart casserole with cooking spray. Set aside.
Combine milk and butter in a medium saucepan, and bring to a boil over medium heat.
Slowly stir in the oats, and then stir in apple or pear, dried cherries or raisins, walnuts, vanilla, and salt.
Cook and stir until bubbly, then cook and stir for 2 minutes more. Pour into the prepared casserole.
Bake the casseroles for 10 minutes.
Sprinkle with brown sugar and bake about 5 minutes more or until bubbly around the edges.
Cool slightly, and if desired, serve warm with additional milk.