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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Orange-Ginger Chicken Skewers

Source: dLife

Unique skewers that get their sweet flavor from fruit and ginger.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	62.7

Total Carbs	5.3 g

Dietary Fiber	0.0 g

Sugars	3.2 g

Total Fat	0.5 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	104.0 mg

Protein	8.9 g

Sodium	159.2 mg

Dietary Exchanges 0.5 Fat, 0.0 Fruits, 0.3 Other Carbs, 1.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Soak twenty 6 to 8-inch bamboo skewers in cold water for at least 10 minutes.
Preheat the broiler, and lightly spray the broiler pan and rack with vegetable oil spray.
Cut the chicken into 40 thin strips, and then thread 2 strips onto each skewer in an "s" shape.
In a small bowl, whisk together the remaining ingredients until smooth.
Pour a quarter of the sauce into a separate bowl to for dipping, and baste the chicken with about 1/4 cup sauce.
Broil the skewers for 2 minutes, then turn and baste with about 1/4 cup sauce.
Broil for 2 minutes, or until the chicken is no longer pink in the center, and baste with the remaining sauce.
Place the skewers on a platter, and serve with the extra sauce for dipping on the side.