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Artichoke Salad (Gluten Free)
Source: Lara Rondinelli - Healthy Calendar Diabetic Cooking

A refreshing artichoke salad with black olives, onions, and tomatoes.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 59.3
Total Carbs 6.5 g
Dietary Fiber 4.0 g
Sugars 1.2 g
Total Fat 3.6 g
Saturated Fat 0.5 g
Unsaturated Fat 0.4 g
Potassium 184.3 mg
Protein 1.5 g
Sodium 72.7 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Dressing
0 1/2 tsp  ground oregano
0 1/2 cup  red wine vinegar
2 tbsp  olive oil
0.125 tsp  salt
0.125 tsp  black pepper

Salad
14 oz  canned artichokes hearts, drained
2 oz  canned black olives
1 each  medium tomatoes
1 each  small onions
Directions
  1. To make dressing, whisk together oregano, red wine vinegar, olive oil, salt and pepper in a small bowl. Set aside.
  2. To make salad, combine all remaining ingredients in a large bowl.
  3. Pour dressing over salad and toss to coat.

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