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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chili-Glazed Pork Roast

Source: dLife

Tender pot roast sprinkled with a brown sugar, thyme, and chili powder mixture.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	353.6

Total Carbs	3.6 g

Dietary Fiber	0.1 g

Sugars	3.4 g

Total Fat	10.5 g

Saturated Fat	3.2 g

Unsaturated Fat	1.0 g

Potassium	1100.7 mg

Protein	57.6 g

Sodium	127.1 mg

Dietary Exchanges 10.5 Fat, 6.2 Meat, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 325 degrees F, and combine the brown sugar, thyme, chili powder, snipped or dried rosemary, and cayenne pepper in a small bowl.
Sprinkle the brown sugar mixture evenly over roast, then rub the mixture in with your fingers.
Place the roast on a rack in a shallow roasting pan, and insert an oven meat thermometer into center of the roast.
Roast for 1.25 to 1.5 hours or until thermometer registers 155 degrees F.
Cover with foil and let stand for 15 minutes. The temperature of the meat after standing should be 160 degrees F.
If desired, garnish with rosemary sprigs.