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Baked Apple Frittata
Source: dLife

A breakfast frittata with sliced Granny Smith apples, brown sugar, and thyme.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 136.0
Total Carbs 14.7 g
Dietary Fiber 2.4 g
Sugars 8.6 g
Total Fat 5.5 g
Saturated Fat 1.8 g
Unsaturated Fat 0.7 g
Potassium 69.4 mg
Protein 7.4 g
Sodium 77.6 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Other Carbs , 1/2 Starch , 2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  butter flavored cooking spray
6 each  eggs
0.3333 cup  whole milk
0 1/4 cup  white whole wheat flour
2 each  medium apples
1 tbsp  packed brown sugar
1 tbsp  fresh thyme
Directions
  1. Preheat oven to 425°F.
  2. Lightly coat 3-quart ovenproof pan with cooking spray.
  3. Rinse thyme and pat dry. Strip thyme leaves from stem.
  4. Core and chop apples. Place in large mixing bowl. Add brown sugar and thyme. Toss to mix well. Set aside.
  5. In medium bowl, whisk egg, milk, and flour. Pour into prepared pan.
  6. Gently place tossed apple slices into pan with eggs.
  7. Bake until frittata is puffed, golden brown, and set in center, 8 to 10 minutes.
  8. Remove from oven and let rest 5 minutes. Cut into wedges to serve.

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