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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Peanut-Butter Squares

Source: dLife

These peanut butter and banana squares make a great after school snack.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	90.9

Total Carbs	11.9 g

Dietary Fiber	0.9 g

Sugars	1.8 g

Total Fat	3.4 g

Saturated Fat	0.5 g

Unsaturated Fat	0.1 g

Potassium	125.4 mg

Protein	3.2 g

Sodium	133.4 mg

Dietary Exchanges 3.4 Fat, 0.1 Fruits, 0.1 Meat, 0.0 Milk, 0.6 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees F.
Spray an 8 inch square baking pan with the nonstick spray.
Beat together the egg, peanut butter, and banana with and electric mixer until smooth.
Add in the milk, flour, baking soda, and powder, and then stir in the peanuts.
Spread the batter evenly in the pan. Bake for 30 minutes until browned. Cool and cut into 24 squares.