dLifeHeaderPortlet dLifeHeaderPortlet

Fresh Banana Ice Cream With Coconut
Source: dLife

Nonfat vanilla ice-cream mixed with banana, coconut, and fresh mint for garnish.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 149.1
Total Carbs 23.8 g
Dietary Fiber 1.4 g
Sugars 9.4 g
Total Fat 6.4 g
Saturated Fat 4.3 g
Unsaturated Fat 0.0 g
Potassium 0.2 mg
Protein 3.0 g
Sodium 46.4 mg
Dietary Exchanges
1 Fat , 1/2 Fruits , 1 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Put the ice-cream into a bowl and fold in the banana, toasted coconut, and vanilla or banana extract. Keep in the freezer until ready to serve.
  2. Divide the ice-cream between 4 dessert plates and garnish with mint.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info