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Chicken and Cantaloupe Salad
Source: dLife

Chicken, cantaloupe, grapes in a salad with a creamy dressing.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 194.9
Total Carbs 18.1 g
Dietary Fiber 1.9 g
Sugars 15.2 g
Total Fat 5.9 g
Saturated Fat 1.2 g
Unsaturated Fat 0.7 g
Potassium 535.7 mg
Protein 18.2 g
Sodium 234.2 mg
Dietary Exchanges
5.9 Fat, 0.2 Vegetables, 1.0 Fruits, 0.0 Milk, 2.3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/4 each  plain yogurt
0 1/4 cup  light mayonnaise
1 tbsp  fresh lemon juice
1 tbsp  fresh chives
0 1/4 tsp  salt
5 cup  fresh cubed cantaloupe
2 1/2 cup  cooked chicken breast, diced
1 cup  red grapes
1 each  medium cucumber
Directions
  1. In a large bowl, combine yogurt and mayonanaise and mix. Stir in lemon juice, chives and salt.
  2. Stir in the remaining ingredients.
  3. Serve immediately, or refrigerate for 2 hours until chilled but no longer than 24 hours.

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