dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Three Cheese and Bacon Spread
Source: dLife

Creamy spread of cream cheese, Cheddar cheese, Parmesan cheese, raisins, bacon bits, and onion.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 70.0
Total Carbs 7.8 g
Dietary Fiber 0.4 g
Sugars 2.1 g
Total Fat 2.5 g
Saturated Fat 1.2 g
Unsaturated Fat 0.0 g
Potassium 47.0 mg
Protein 4.8 g
Sodium 220.8 mg
Dietary Exchanges
2.5 Fat, 0.0 Vegetables, 0.1 Fruits, 0.2 Meat, 0.0 Milk, 0.3 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0.3333 cup  Cheese, cheddar, light, shredded
4 oz  fat free cream cheese
1 tbsp  grated Parmesan cheese
2 tbsp  fat free milk
0.125 tsp  paprika
1 each  pepper, black, dash
1 oz  bacon bits
2 tbsp  Raisins, seedless
1 tbsp  fresh chopped green onion
16 each  Crackers, table water
Directions
  1. Using an electric mixer, beat cream cheese, Cheddar cheese, Parmesan cheese, milk, paprika, and pepper in a small bowl on medium speed. Mixture should be smooth.
  2. Blend in raisins, onion, and bacon bits and serve on crackers.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.