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Elegant Beef Tenderloin
Source: dlife

Beef tenderloin seasoned with an aromatic rub of garlic, rosemary, dijon mustard, and horseradish.

Prep Time: 20 minutes
Cook Time: 55 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 157.6
Total Carbs 4.7 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Total Fat 5.5 g
Saturated Fat 1.7 g
Unsaturated Fat 0.2 g
Potassium 25.1 mg
Protein 22.4 g
Sodium 256.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 lb  extra lean beef tenderloin
0 1/4 cup  dijon mustard
0 1/4 cup  horseradish
0 1/4 cup  fresh rosemary
4 each  medium garlic cloves
2 tbsp  black pepper
1 tbsp  onion powder
2 tsp  olive oil
  1. Preheat the oven to 400 degrees F. Stir together all ngredients, except tenderloin, in a medium bowl.Rub the mixture over the entire surface of the beef with a pastry brush, spoon, or clean hands.
  2. Put the beef in a heavy nonstick roasting pan with a rack; then bake uncovered for 40 to 45 minutes for a medium-rare, 45 to 55 minutes for medium, or 55 to 65 minutes for well done.
  3. Transfer the roast to a carving board; then cover with aluminum foil and let stand for 10 to 15 minutes before carving into thin slices.

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