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Pepper and Tofu Kabobs
Source: dLife

Grilled, peanut-crusted vegetarian kabobs.

Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 128.1
Total Carbs 12.8 g
Dietary Fiber 3.1 g
Sugars 7.7 g
Total Fat 5.4 g
Saturated Fat 0.7 g
Unsaturated Fat 2.5 g
Potassium 259.7 mg
Protein 7.9 g
Sodium 192.0 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 1 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Pat the tofu dry on a paper towel and cut it into small cubes.
  2. Grind the peanuts in a blender or food processor until they are very fine.
  3. Transfer ground peanuts to a plate and preheat grill to medium.
  4. Using a sharp knife, halve and seed the red and green peppers and cut them into large chunks.
  5. Coat the tofu cubes thoroughly with the ground nuts by turning them in the peanut mixture.
  6. Prepare the kabobs by threading chunks of pepper onto four large skewers with the tofu cubes.
  7. Place kabobs on a foil-lined grill rack.
  8. Grill the kabobs, turning frequently for 10 to 12 minutes, or until the peppers and peanuts begin to brown. Serve with sweet chili sauce for dipping.

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