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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spicy Ground Turkey and Cellophane Noodles

Source: dLife

A delicious turkey dish with an Asian twist of spices, snow peas, and cellophane noodles.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	305.5

Total Carbs	40.0 g

Dietary Fiber	4.0 g

Sugars	2.5 g

Total Fat	7.8 g

Saturated Fat	1.7 g

Unsaturated Fat	1.8 g

Potassium	460.3 mg

Protein	18.2 g

Sodium	326.3 mg

Dietary Exchanges 7.8 Fat, 2.9 Vegetables, 0.1 Fruits, 1.6 Meat, 1.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 lb Turkey, ground, 8% fat, raw 1.5
1 1/2 tsp rice vinegar 1.0
1 tsp low sodium soy sauce 0.25
0 1/4 tsp sesame oil 3.75
3 3/4 oz Pasta, cellophane, dry 1.0
1 tsp canola oil 4.0
4 each scallions 2.0
2 each medium garlic cloves 1.0
1 tsp fresh ginger root 2.0
2 tsp Chili Peppers, puree, with garlic 1.0
1 cup low fat unsalted chicken broth 1.0
1 tbsp vodka 2.0
2 tsp light soy sauce 1.0
1 tbsp rice vinegar 0.125
0.125 tsp sweetener (sugar substitute) 0.25
0 1/4 cup fresh cilantro 0.5
0 1/2 lb snow peas 0.5
0 1/2 lb fresh bean sprouts 1.0
1 each medium limes

Directions

In a bowl combine the turkey with the vinegar, soy sauce, and sesame oil. Refrigerate and marinate for 20 minutes up to 2 hours.
In a bowl, soak the noodles in warm water for 20 minutes. Drain and cut into 2-inch lengths; set aside.
In a wok or heavy nonstick skillet, heat oil until hot. Stir-fry the scallions, garlic, and ginger for 1 minute.
Add the turkey and chili puree. Stir-fry, breaking up the ground turkey until it is cooked through.
Add the broth, vodka, soy sauce, vinegar, and sugar substitute along with the noodles.
Cook over high heat until the noodles absorb the liquid. Mix in the snow peas, bean sprouts, and cilantro.
Heat through, and serve immediately with lime slices.