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Havana Bananas
Source: dLife

A sweet banana dessert with lime and rum.

Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 106.6
Total Carbs 21.4 g
Dietary Fiber 2.2 g
Sugars 12.8 g
Total Fat 0.7 g
Saturated Fat 0.1 g
Unsaturated Fat 0.2 g
Potassium 262.9 mg
Protein 1.0 g
Sodium 2.0 mg
Dietary Exchanges
, 1 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Peel bananas, cutting them in half lengthwise. Squeeze lime juice over each banana quarter.
  2. Lightly coat a large nonstick skillet with cooking spray. Add margarine and place over medium heat.
  3. Add bananas and sauté for 2 minutes per side, turning once.
  4. Sprinkle bananas with brown sugar; sauté for 1 more minute.
  5. Remove from heat and pour on rum. Using a great deal of caution, ignite and shake the skillet until flames are extinguished.
  6. Sprinkle with almonds and serve, 2 quarters per person, on individual dessert plates.

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