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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple Raisin Sauce

Source: dLife

A healthy topping for ice cream or frozen yogurt.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	84.9

Total Carbs	22.1 g

Dietary Fiber	2.8 g

Sugars	17.0 g

Total Fat	0.1 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	100.5 mg

Protein	0.1 g

Sodium	2.7 mg

Dietary Exchanges 0.1 Fat, 1.3 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 each medium apples 2.0
2 cup Juice, apple, unsweetened, canned/btl 0.25
0 1/4 each seedless raisins 1.0
1 tsp ground cinnamon 1.0
1 tbsp cornstarch 2.0
2 tbsp cold water

Directions

Peel the apples if desired; then core and chop coarsely.
Bring the apples, juice, raisins, and cinnamon to a boil over medium-high heat in a large saucepan; then reduce the heat and simmer for 15 minutes, or until the apples are tender.
Meanwhile, put the cornstarch in a cup; then add the water, stirring to dissolve.
Stir the cornstarch mixture into the apple mixture; then cook for 1 to 2 minutes, or until thick and smooth, stirring constantly. Serve warm.