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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sardines with Roasted Tomatoes on Focaccia

Source: dLife

A simple, delicious recipe of focaccia topped with roasted tomatoes and sardines.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	271.0

Total Carbs	9.2 g

Dietary Fiber	0.7 g

Sugars	1.5 g

Total Fat	18.7 g

Saturated Fat	3.3 g

Unsaturated Fat	3.4 g

Potassium	281.6 mg

Protein	16.8 g

Sodium	665.5 mg

Dietary Exchanges 18.7 Fat, 0.3 Vegetables, 2.2 Meat, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Begin by preheating your oven to 375 degrees F.
Meanwhile, put the cherry tomatoes in a small roasting pan and drizzle with 2 tablespoons of the olive oil.
Season the tomatoes with the salt and pepper and then roast for 10 to 15 minutes, shaking the pan gently once of twice so that the tomatoes cook evenly on all sides. When the tomatoes are tender and slightly charred, remove from the oven and set aside.
While the tomatoes are cooking heat a pan on high heat and brush the sardine fillets with the remaining oil. Grill them for 4 to 5 minutes on each side, or until cooked through.
To serve, split the focaccia in half horizontally and then cut each piece in half to make four equal pieces.
Toast the cut side and top with the sardines and tomatoes and an extra drizzle of olive oil. Season with the salt and pepper.