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Whitefish Salad on Toasted Bagels
Source: dLife

Smoked whitefish with a celery, onion, mayonnaise, and sour cream mixture and served with toasted bagels.

Rating:
Prep Time: 8 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 133.9
Total Carbs 22.6 g
Dietary Fiber 7.4 g
Sugars 2.5 g
Total Fat 1.0 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 86.3 mg
Protein 9.1 g
Sodium 311.7 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  smoked whitefish
2 each  medium celery stalks
0 1/2 each  medium onions
2 tbsp  fat free mayonnaise
2 tbsp  fat free sour cream
1 each  fresh lemon juice, per fruit
0 1/4 each  head Boston lettuce
1 cup  black pepper
1 tsp  chopped parsley
2 each  plain bagels
Directions
  1. Begin by breaking the whitefish down into bite-size pieces and then combine the celery, onion, mayonnaise, sour cream, and lemon juice in a separate bowl.
  2. Next, fold the fish into the mixture and season it with pepper. Arrange the lettuce leaves on serving plates and then spoon the smoked fish salad on top. Sprinkle with parsley and serve with toasted bagels.

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