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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Whitefish Salad on Toasted Bagels

Source: dLife

Smoked whitefish with a celery, onion, mayonnaise, and sour cream mixture and served with toasted bagels.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	133.9

Total Carbs	22.6 g

Dietary Fiber	7.4 g

Sugars	2.5 g

Total Fat	1.0 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	86.3 mg

Protein	9.1 g

Sodium	311.7 mg

Dietary Exchanges 1.0 Fat, 0.5 Vegetables, 0.0 Fruits, 1.8 Starch, 0.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Begin by breaking the whitefish down into bite-size pieces and then combine the celery, onion, mayonnaise, sour cream, and lemon juice in a separate bowl.
Next, fold the fish into the mixture and season it with pepper. Arrange the lettuce leaves on serving plates and then spoon the smoked fish salad on top. Sprinkle with parsley and serve with toasted bagels.