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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lima Bean & Sun-Dried Tomato Soup

Source: dLife

A delicious and hearty soup made with lima beans and sun dried tomatoes

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	135.4

Total Carbs	14.0 g

Dietary Fiber	3.8 g

Sugars	1.0 g

Total Fat	5.2 g

Saturated Fat	1.5 g

Unsaturated Fat	0.3 g

Potassium	113.0 mg

Protein	7.6 g

Sodium	509.1 mg

Dietary Exchanges 5.2 Fat, 0.4 Vegetables, 0.8 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Begin by combing the beans and stock in a pan over medium heat and bring it to a boil, stirring once or twice.
Next, stir in the tomato paste, lower the heat, and cook gently for about 5 minutes.
Transfer about six ladlefuls of the soup to a blender or food processor, scooping up plenty of the beans. Process until smooth, and then return the puree to the pan.
Continue to heat gently, stirring frequently, for 5 minutes. Season if necessary and serve.