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Jammin' Tortillas
Source: dLife

A whole wheat tortilla with strawberry preserves.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy
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Nutrition Facts
Makes 1 servings
Amount Per Serving
Calories 152.4
Total Carbs 27.0 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Total Fat 3.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 4.0 g
Sodium 170.0 mg
Dietary Exchanges
3.3 Fat, 0.1 Other Carbs, 1.5 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Lightly spray a medium nonstick skillet with cooking spray. Set over medium-high heat until it is hot enough for a squirt of water to sizzle on it. Place the tortilla in pan. Cook for about 3 minutes on each side, or until crisp.
  2. Place the tortilla on a plate. Spritz with cooking spray. Spread on the jelly. Serve immediately.

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