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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Veggie and Cheese Mini-Pizzas

Source: dLife

Individual sized pizzas topped with zucchini, tomatoes, olives, and melted mozzarella.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	154.1

Total Carbs	26.3 g

Dietary Fiber	2.9 g

Sugars	5.2 g

Total Fat	1.5 g

Saturated Fat	0.3 g

Unsaturated Fat	0.5 g

Potassium	424.4 mg

Protein	9.0 g

Sodium	388.0 mg

Dietary Exchanges 1.5 Fat, 1.1 Vegetables, 0.9 Meat, 0.1 Other Carbs, 1.0 Starch, 0.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oven to 425 degrees F. Split each pita bread around edge with knife to make 2 rounds.
Place rounds on ungreased cookie sheet. Bake about 5 minutes or until crisp.
In a medium bowl, mix tomatoes, zucchini, onion, olives, and basil.
Spread spaghetti sauce evenly over rounds. Top with vegetable mixture. Sprinkle with cheese.
Bake 5 to 7 minutes or until cheese is melted. Cut into wedges.