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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Fruit-Topped Breakfast Bagels

Source: dLife

Warm bagels topped with fruit, yogurt, and cinnamon-sugar.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	174.9

Total Carbs	34.8 g

Dietary Fiber	3.1 g

Sugars	8.1 g

Total Fat	1.5 g

Saturated Fat	0.6 g

Unsaturated Fat	0.0 g

Potassium	73.4 mg

Protein	6.0 g

Sodium	270.2 mg

Dietary Exchanges 1.5 Fat, 0.3 Fruits, 0.1 Milk, 0.1 Other Carbs, 1.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.3333
0.3333 cup Banana, fresh, slices 0.3333
0.3333 cup peeled and sliced peaches 0.3333
0.3333 cup Raspberries, fresh 0.25
0 1/4 cup low fat, low carb key lime yogurt 2.0
2 each plain bagels 0.5
0 1/2 tbsp ground cinnamon 0.5
0 1/2 tbsp sugar

Directions

In a medium bowl, mix banana, peaches, raspberries, and yogurt.
Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture.