dLifeHeaderPortlet dLifeHeaderPortlet

Fruit-Topped Breakfast Bagels
Source: dLife

Warm bagels topped with fruit, yogurt, and cinnamon-sugar.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 174.9
Total Carbs 34.8 g
Dietary Fiber 3.1 g
Sugars 8.1 g
Total Fat 1.5 g
Saturated Fat 0.6 g
Unsaturated Fat 0.0 g
Potassium 73.4 mg
Protein 6.0 g
Sodium 270.2 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Other Carbs , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


0.3333 cup  Banana, fresh, slices
0.3333 cup  peeled and sliced peaches
0.3333 cup  Raspberries, fresh
0 1/4 cup  low fat, low carb key lime yogurt
2 each  plain bagels
0 1/2 tbsp  ground cinnamon
0 1/2 tbsp  sugar
  1. In a medium bowl, mix banana, peaches, raspberries, and yogurt.
  2. Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info