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Goa Pork Vindaloo
Source: dLife

Indian style pork stew with aromatic herbs and spices in a light broth.

Rating:
Prep Time: 10 minutes
Cook Time: 45 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 301.7
Total Carbs 20.8 g
Dietary Fiber 6.7 g
Sugars 1.5 g
Total Fat 10.9 g
Saturated Fat 2.3 g
Unsaturated Fat 2.3 g
Potassium 1163.7 mg
Protein 30.3 g
Sodium 84.0 mg
Dietary Exchanges
1 Fat , 3 1/2 Vegetables , 1/2 Fruits , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

6 each  Chili Peppers, poblano, dried
1 tsp  cumin seeds
1 tsp  black pepper
0 1/2 tsp  ground cinnamon
0 1/2 tsp  poppy seeds
0 1/4 tsp  ground cloves
2 tsp  fresh ginger root
4 each  medium garlic cloves
1 tbsp  Tamarind, pulp, sweetened, dried
4 tsp  cider vinegar
1 cup  cold water
1 tbsp  olive oil
2 each  small onions
1 lb  pork tenderloin
1 tsp  curry powder
2 tbsp  fresh cilantro
Directions
  1. In food processor or spice grinder, crush chiles, cumin seeds, pepper, cinnamon, poppy seeds, cloves, ginger, garlic, tamarind pulp, and cider vinegar to form a paste. If necessary, add up to 2 tablespoons water. Spread one-half of spice mixture onto pork.
  2. In large, heavy skillet, heat oil over medium-low heat. Add onion and cook, stirring, until onion is soft, about 5 minutes.
  3. Add remaining spice paste and cook, stirring, for 1 minute.
  4. Add pork and curry, if desired. Cook, stirring frequently, for 5 minutes. Add water, cover, and simmer until pork is tender, about 30 minutes.
  5. If using, add cilantro. Simmer additional 3 minutes. Serve immediately.

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