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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Oranges With Dried Cherries

Source: dLife

A simple dessert of oranges flavored with cinnamon and orange blossom water.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	124.5

Total Carbs	27.8 g

Dietary Fiber	4.5 g

Sugars	21.0 g

Total Fat	0.9 g

Saturated Fat	0.1 g

Unsaturated Fat	0.2 g

Potassium	289.0 mg

Protein	2.3 g

Sodium	1.3 mg

Dietary Exchanges 0.9 Fat, 1.8 Fruits, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

5.0
5 each large oranges 2.0
2 tsp sugar 0.5
0 1/2 tsp ground cinnamon 2.0
2 tsp orange blossom water 0.5
0 1/2 cup dried tart cherries 0.25
0 1/4 cup whole almonds 1.0
1 oz fresh mint

Directions

With a sharp knife, peel skin and white pith from oranges.
Place a strainer over a bowl, section oranges between membranes so there is nothing left but orange flesh. Excess juice should drip away from oranges.
Place orange sections in dry bowl and add remaining ingredients except mint, and toss lightly to mix. Garnish with mint.