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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Peanut Butter-Oatmeal Cookies

Source: dLife

No-bake cookies that are easy to prepare using the dates and peanut butter.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	221.5

Total Carbs	46.5 g

Dietary Fiber	5.1 g

Sugars	32.9 g

Total Fat	3.7 g

Saturated Fat	0.6 g

Unsaturated Fat	1.1 g

Potassium	105.1 mg

Protein	5.0 g

Sodium	44.4 mg

Dietary Exchanges 3.7 Fat, 2.2 Fruits, 0.6 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Put the dates in the bowl of a mini-food processor fitted with the chopping blade. Process the dates until they are well chopped and stick together.
Using a spatula, transfer to a small mixing bowl.
Mix in the oats and peanut butter. Using an electric mixer fitted with beaters or your hands, mix well.
Divide the mixture into four equal amounts. Mold each into a ball. Place one ball between two sheets of wax paper. Flatten the ball into a 3" diameter cookie. Repeat with each ball.
Serve immediately or stack between sheets of wax paper in an airtight plastic container. Refrigerate for up to 5 days.