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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Green Beans With Onion and Garlic

Source: dLife

A great way to add fresh flavor to green beans.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	48.9

Total Carbs	6.5 g

Dietary Fiber	2.2 g

Sugars	2.8 g

Total Fat	2.2 g

Saturated Fat	0.3 g

Unsaturated Fat	0.0 g

Potassium	134.4 mg

Protein	1.0 g

Sodium	23.6 mg

Dietary Exchanges 2.2 Fat, 1.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.6667
0.6667 lb fresh green beans 1.0
1 cup cold water 1.0
1 each cooking spray 2.0
2 tsp margarine 1.0
1 each medium onions 2.0
2 each medium garlic cloves

Directions

In large saucepan; bring water to boil.
Cover, reduce heat, and simmer 12 to 15 minutes or until beans are tender. Drain.
Coat a large skillet with cooking spray. Add margarine; place over medium-high heat until margarine melts.
Add onion and garlic and cook 5 to 7 minutes or until onion is tender, stirring often.
Add green beans to skillet and cook 1 minute or until beans are thoroughly heated, stirring often.