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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chunky Tomato Gravy

Source: dLife

Delicious tomato gravy seasoned with garlic, parsley, and onion.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	78.6

Total Carbs	6.1 g

Dietary Fiber	1.3 g

Sugars	3.2 g

Total Fat	5.9 g

Saturated Fat	1.0 g

Unsaturated Fat	2.3 g

Potassium	175.4 mg

Protein	0.7 g

Sodium	152.8 mg

Dietary Exchanges 5.9 Fat, 0.8 Vegetables, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Melt margarine or butter in a medium saucepan. Add onion and garlic, and saute over medium high heat about 1 minute.
Add tomatoes and cook another 2 minutes.
Stir in arrowroot or cornstarch, salt, pepper, and water. Cook, stirring, until thickened, about 4 to 5 minutes.
Stir in parsley. Transfer to a serving dish and serve hot.