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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Wild Rice and Apricot Stuffing

Source: dLife

Baked sweet wild rice and apricot stuffing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	189.5

Total Carbs	33.0 g

Dietary Fiber	2.7 g

Sugars	0.7 g

Total Fat	4.4 g

Saturated Fat	0.8 g

Unsaturated Fat	0.1 g

Potassium	31.8 mg

Protein	3.8 g

Sodium	194.7 mg

Dietary Exchanges 4.4 Fat, 0.2 Vegetables, 1.1 Fruits, 0.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup Rice, wild, dry 3.0
3 cup cold water 0.5
0 1/2 tsp salt 3.0
3 tbsp margarine 2.0
2 each medium shallots 1.0
1 each medium garlic cloves 8.0
8 oz dried apricots 0.25
0 1/4 cup chopped parsley 0.25
0 1/4 tsp black pepper

Directions

In a medium saucepan, cook rice with water and 1/4 teaspoon salt. Keep covered for 60 minutes or until grains split open. Drain any excess water and allow rice to cool.
In a small skillet, melt margarine. Add shallots and garlic, and saute 2 minutes. Using a medium bowl, combine sauteed vegetables with rice, apricots, parsley, pepper, and remaining 1/4 teaspoon salt.
Preheat oven to 350 degree F. Transfer rice mixture to a medium baking dish, cover and bake 15 minutes. Serve hot or at room temperature.