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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Honey-Glazed Onions

Source: dLife

Baked onions in a sweet honey glaze, topped with bread crumbs.

Nutrition Facts

Makes 20 servings
Amount Per Serving

Calories	64.3

Total Carbs	14.2 g

Dietary Fiber	2.5 g

Sugars	6.0 g

Total Fat	0.5 g

Saturated Fat	0.1 g

Unsaturated Fat	0.2 g

Potassium	173.5 mg

Protein	1.9 g

Sodium	244.3 mg

Dietary Exchanges 0.5 Fat, 1.2 Vegetables, 0.4 Other Carbs, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Onions 10.0
10 each medium onions 1.0
1 cup Bread Crumbs, seasoned, grated, dry 1.0
1 cup frozen sweet corn kernels 1.0
1 cup chopped zucchini 8.0
8 oz grated carrots 1.0
1 cup Beets, canned, drained, diced 1.0
1 cup cold water

Glaze 0.5
0 1/2 cup honey 3.0
3 tbsp dijon mustard 2.0
2 tbsp red wine vinegar 2.0
2 tsp paprika 0.5
0 1/2 tsp ground ginger 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp black pepper

Directions

Preheat oven to 350 degree F. Peel onions; slice in half on the equator. Remove centers, leaving a "bowl" in center of onion halves.
Prepare Onions: Stir together in a medium bowl 1/2 cup bread crumbs, corn, zucchini, carrots and beets. Firmly pack, filling in hollowed-out onion halves, and arrange in a shallow baking dish so that onions fit snugly. Pour water around base on onions.
Glaze: In a separate bowl, whisk together glaze ingredients. Drizzle half of the mixture over tops of stuffed onions. Bake 30 minutes. Drizzle with remaining glaze sauce. Bake an additional 30 minutes.
To serve: Sprinkle onions with remaining 1/2 cup bread crumbs and place onions under broiler until crumbs are toasted and golden brown.