dLifeHeaderPortlet dLifeHeaderPortlet


Oatmeal Bacon Pancakes
Source: dLife

A tasty cross between a pancake and crepe with a crunchy slice of bacon tucked in the middle.

Rating:
Prep Time: 2 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 207.1
Total Carbs 14.8 g
Dietary Fiber 2.1 g
Sugars 2.2 g
Total Fat 13.3 g
Saturated Fat 4.7 g
Unsaturated Fat 1.5 g
Potassium 124.7 mg
Protein 8.0 g
Sodium 254.4 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Meat , 1/2 Milk , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/2 cup  whole wheat flour
1 each  cooking spray
2 tbsp  Oats, steel cut
1 pinch  salt
1 each  eggs
0.6667 cup  whole milk
4 piece  raw bacon slices
Directions
  1. In medium size mixing bowl, combine flour, oatmeal, and salt.
  2. Beat in egg and enough milk to form creamy batter, similar to consistency of traditional pancakes.
  3. Lightly coat small griddle with cooking spray and heat to medium-high.
  4. Ladle 1/4 of the batter into pan, tilting pan to spread batter evenly, making a very thin pancake.
  5. Cook for 1 to 2 minutes, or until the underside is browned. Flip and cook for an additional minute, or until brown.
  6. Keep pancakes warm until you have made 4.
  7. Place bacon strips on griddle and cook until crisp, turning once.
  8. Roll one pancake around each strip of bacon, and serve.

dLife Weekly Poll

A study has found that reviewing patients' electronic medical records may help to detect diabetes for those who typically would not be diagnosed. Is there an ethical dilemma with this type of review?