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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
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Oatmeal Bacon Pancakes

Source: dLife

A tasty cross between a pancake and crepe with a crunchy slice of bacon tucked in the middle.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	207.1

Total Carbs	14.8 g

Dietary Fiber	2.1 g

Sugars	2.2 g

Total Fat	13.3 g

Saturated Fat	4.7 g

Unsaturated Fat	1.5 g

Potassium	124.7 mg

Protein	8.0 g

Sodium	254.4 mg

Dietary Exchanges 13.3 Fat, 0.2 Meat, 0.2 Milk, 0.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each cooking spray 0.5
0 1/2 cup whole wheat flour 2.0
2 tbsp Oats, steel cut 1.0
1 pinch salt 1.0
1 each eggs 0.6667
0.6667 cup whole milk 4.0
4 piece raw bacon slices

Directions

In medium size mixing bowl, combine flour, oatmeal, and salt.
Beat in egg and enough milk to form creamy batter, similar to consistency of traditional pancakes.
Lightly coat small griddle with cooking spray and heat to medium-high.
Ladle 1/4 of the batter into pan, tilting pan to spread batter evenly, making a very thin pancake.
Cook for 1 to 2 minutes, or until the underside is browned. Flip and cook for an additional minute, or until brown.
Keep pancakes warm until you have made 4.
Place bacon strips on griddle and cook until crisp, turning once.
Roll one pancake around each strip of bacon, and serve.