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Praline Butternut Squash
Source: dlife

Pureed butternut squash topped with sweet, maple-flavored fruit and nuts.

Prep Time: 15 minutes
Cook Time: 80 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 140.5
Total Carbs 30.4 g
Dietary Fiber 2.3 g
Sugars 17.5 g
Total Fat 1.4 g
Saturated Fat 0.1 g
Unsaturated Fat 0.4 g
Potassium 136.3 mg
Protein 1.9 g
Sodium 18.4 mg
Dietary Exchanges
1/2 Fat , 1 Fruits , 1/2 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat the oven to 350 degrees F.
  2. Cut the squash in half; then scoop out the seeds with a spoon.
  3. Lay the squash with cut side down in a shallow baking pan and pour in the water.
  4. Bake for 45 to 50 minutes, or until the squash is tender. Let cool for at least 15 minutes.
  5. Remove the squash pulp from the rind with a spoon.
  6. In a food processor, process the pulp for 1 minute, or until smooth, then spoon into an ungreased 1-quart casserole dish.
  7. Stir together the remaining ingredients in a medium bowl and spoon the mixture over the squash.
  8. Bake for 30 minutes uncovered, or until the mixture is warmed through.

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