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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Zesty Stuffed Mushrooms

Source: dLife

Quick and simple appetizer with feta cheese and cayenne.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	57.0

Total Carbs	2.2 g

Dietary Fiber	0.1 g

Sugars	1.6 g

Total Fat	4.6 g

Saturated Fat	1.2 g

Unsaturated Fat	0.3 g

Potassium	242.9 mg

Protein	1.7 g

Sodium	57.3 mg

Dietary Exchanges 4.6 Fat, 0.4 Vegetables, 0.4 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 425°F.
Lightly coat medium baking dish with olive oil spray.
Remove stems from mushrooms by gently twisting until easily removed from mushroom top.
Place caps in medium baking dish, stem side up. Set aside.
Mince stems and place in separate mixing bowl.
Add cheese, parsley, oil, and cayenne to stems. Mix well.
Evenly spoon mixture into reserved mushroom caps, mounding filling onto each.
Bake for 12 to 15 minutes, or until tender.
Allow mushrooms to cool slightly before serving.