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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Parmesan-Roasted Cauliflower

Source: dLife

Seasoned, roasted cauliflower with Parmesan cheese.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	93.1

Total Carbs	9.0 g

Dietary Fiber	4.1 g

Sugars	3.6 g

Total Fat	5.5 g

Saturated Fat	1.1 g

Unsaturated Fat	0.5 g

Potassium	465.7 mg

Protein	3.9 g

Sodium	202.9 mg

Dietary Exchanges 5.5 Fat, 1.5 Vegetables, 0.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 cup fresh cauliflower 2.0
2 tsp reduced fat grated parmesan cheese 1.0
1 tsp chopped parsley 0.25
0 1/4 tsp garlic powder 0.25
0 1/4 tsp black pepper 1.0
1 pinch salt 1.0
1 tsp extra virgin olive oil

Directions

Preheat the oven to 425 degrees F.
In a medium bowl, combine the cauliflower, cheese, parsley, garlic powder, and pepper. Add salt to taste.
Toss the mixture, drizzle on oil, and toss again. Transfer to a small nonstick baking dish.
Bake for 15-17 minutes, tossing once, until lightly browned and crisp-tender. Serve immediately.