dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Shrimp and Spinach Skillet Surprise
Source: dLife

Shrimp, spinach, and peppers sauteed with fresh basil, pine nuts, and mandarin oranges.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 281.8
Total Carbs 15.2 g
Dietary Fiber 2.4 g
Sugars 10.3 g
Total Fat 7.8 g
Saturated Fat 1.2 g
Unsaturated Fat 1.7 g
Potassium 278.4 mg
Protein 36.4 g
Sodium 267.2 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 1 Fruits , 1/2 Starch , 5 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Using a large skillet, heat the olive oil and sauté the red pepper, onion, and garlic for 5 to 7 minutes.
  2. Add the shrimp, cooking over medium-high heat until the shrimp are done, 5 to 7 minutes.
  3. Add the basil, tomatoes, and spinach, cooking until the spinach begins to wilt.
  4. Add the pine nuts and oranges, cooking until well heated, and serve.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How are you spring cleaning YOUR diabetes?