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Salmon Cakes
Source: Cooking with Chia (Geomantha, 2007)

Baked salmon cakes made with chia seeds.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 285.6
Total Carbs 12.3 g
Dietary Fiber 5.8 g
Sugars 0.2 g
Total Fat 11.7 g
Saturated Fat 1.5 g
Unsaturated Fat 2.1 g
Potassium 624.1 mg
Protein 31.5 g
Sodium 162.0 mg
Dietary Exchanges
, 3 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


1 lb  salmon fillet
0 1/4 cup  cracker meal
2 each  eggs
1 1/2 tsp  crab cake seasoning
2 oz  chia seeds
Directions
  1. Preheat oven to 350 degrees F. Mix all of the ingredients together in a bowl. If the mixture is slightly dry, add a little bit of olive oil to moisten.
  2. Form the mixture into equal size patties ( will make approximately 8). Spray the bottom of a baking dish with cooking oil. Place the salmon patties in the pan and bake for about 20 minutes or until golden brown.
  3. To pan fry/saute, place patties in a large skillet. Add enough cooking oil to coat the bottom of the pan. Over medium-high heat, cook patties for about 8 minutes on each side.

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