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dLife Salsa
Source: dLife

A zesty corn and bean salsa tossed with celery, bell peppers, and onions.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 108.0
Total Carbs 16.7 g
Dietary Fiber 4.9 g
Sugars 2.8 g
Total Fat 3.9 g
Saturated Fat 0.5 g
Unsaturated Fat 0.4 g
Potassium 155.4 mg
Protein 4.4 g
Sodium 279.3 mg
Dietary Exchanges
3.9 Fat, 0.6 Vegetables, 0.1 Fruits, 0.7 Starch, 0.3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/4 cup  canned sweet yellow corn, drained
1 cup  canned black beans, drained
0 1/2 cup  chopped red bell peppers
0 1/2 cup  fresh chopped celery
0 1/2 each  chopped green bell peppers
0 1/4 cup  fresh lime juice
1 tbsp  olive oil
0 1/4 cup  fresh cilantro
0 1/4 cup  fresh chopped onion
Directions
  1. In large bowl, mix corn, beans, red pepper, onions, green pepper, and celery.
  2. In small bowl, whisk lime juice, olive oil, and cilantro. Pour over vegetables and toss. Chill 30 minutes. Serve.

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