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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Couscous and Chickpea Salad

Source: dLife

A delicious salad with chickpeas, dried fruit, peppers, and nuts.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	237.6

Total Carbs	48.3 g

Dietary Fiber	6.1 g

Sugars	25.7 g

Total Fat	1.8 g

Saturated Fat	0.1 g

Unsaturated Fat	0.2 g

Potassium	0.0 mg

Protein	6.5 g

Sodium	236.3 mg

Dietary Exchanges 1.8 Fat, 0.4 Vegetables, 1.9 Fruits, 1.1 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook the couscous according to the package directions and make sure it is dry before you use it.
Put the couscous in a large serving bowl and combine well with the chickpeas, cilantro, parsley, cumin, peppers, dried fruit, pistachios, and pine nuts.
To make the dressing, put the oil and lemon juice in a screw top jar and shake well. Season with the pepper, and then pour over the couscous.