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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chocolate Bavarian Cream

Source: dLife

Delicious chocolate cream pudding.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	77.4

Total Carbs	12.0 g

Dietary Fiber	0.5 g

Sugars	10.1 g

Total Fat	0.3 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	37.0 mg

Protein	7.2 g

Sodium	80.3 mg

Dietary Exchanges 0.3 Fat, 0.6 Milk, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each Gelatin, unsweetened, dry packet 0.125
0.125 cup cold water 1.625
1.625 cup fat free milk 0.25
0 1/4 cup nonfat dry milk powder 2.0
2 tbsp Cocoa Powder, unsweetened 4.0
4 tsp sugar 0.125
0.125 cup cold water

Directions

Soak the gelatin in the cold water for at least 3 minutes. Heat the 1 1/2 cups of skim milk in a saucepan over medium heat just until bubbles begin to form around the edge.
Turn the heat as low as it will go, then add the milk powder, cocoa, and sugar and stir until they dissolve.
Add the hot water to the gelatin, and stir until the gelatin dissolves. Add the gelatin to the milk mixture and stir well. Refrigerate until set, at least 3 hours.
Once it is completely set, put mixture in a blender with the remaining 2 tablespoons of skim milk. Blend until the mixture has a pudding like consistency. If it is necessary, add more milk to achieve desired consistency.