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Southwestern Black Bean Spread
Source: dLife

A layered Mexican-style spread.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 12 servings
Amount Per Serving
Calories 77.5
Total Carbs 10.3 g
Dietary Fiber 3.5 g
Sugars 1.7 g
Total Fat 2.9 g
Saturated Fat 0.4 g
Unsaturated Fat 0.3 g
Potassium 228.5 mg
Protein 3.1 g
Sodium 124.2 mg
Dietary Exchanges
2.9 Fat, 0.4 Vegetables, 0.0 Fruits, 0.3 Starch, 0.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a food processor or blender, process the black beans, peppers, chiles, 2 tablespoons lime juice, garlic, cumin, onion powder, and salt for 15 to 20 seconds, or until the mixture is slightly chunky (process for 10 to 20 seconds more for a smoother texture).
  2. Spread the mixture evenly on a serving plate or in a shallow bowl, and top with the tomato and avocado.

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