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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet Potatoes in Cinnamon Sauce

Source: dLife

Sweet potatoes with a citrus-spice seasoning.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	104.4

Total Carbs	19.6 g

Dietary Fiber	2.5 g

Sugars	9.4 g

Total Fat	1.9 g

Saturated Fat	0.4 g

Unsaturated Fat	0.6 g

Potassium	0.0 mg

Protein	1.8 g

Sodium	72.7 mg

Dietary Exchanges 1.9 Fat, 0.0 Fruits, 0.2 Other Carbs, 0.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 400 degrees F, and arrange the sweet potato slices in even layers on the bottom of a nonstick square or 8-inch round baking pan.
In a small bowl, whisk together the half-and-half, brown sugar, orange zest, cinnamon, and nutmeg.
Pour the mixture over the sweet potatoes, and dot with margarine.
Bake, uncovered, for 35 to 40 minutes, or until tender. Stir once halfway through the baking time.