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Peanut Butter and Jelly Spirals
Source: dLife

Peanut butter and jelly combined in a whole-wheat tortilla.

Prep Time: 2 minutes
Cook Time: 1 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 271.8
Total Carbs 36.8 g
Dietary Fiber 11.5 g
Sugars 11.7 g
Total Fat 11.0 g
Saturated Fat 1.4 g
Unsaturated Fat 2.4 g
Potassium 172.1 mg
Protein 18.6 g
Sodium 763.2 mg
Dietary Exchanges
2 Fat , 1 Other Carbs , 1 1/2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Place a medium nonstick skillet over medium heat for about 1 minute, or until warm.
  2. Throw the tortilla in the skillet, cooking for 20 to 30 seconds per side or until just warm.
  3. Place the tortilla on a cutting board. Spread the surface evenly with peanut butter followed by the fruit spread. Roll into a tube.
  4. Slice into 8 equal pieces, placing onto a serving plate spiral side up. Serve immediately.

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