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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Kimchee Cups

Source: dLife

Boneless pork chops seasoned with five-spice powder and garlic.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	332.3

Total Carbs	26.4 g

Dietary Fiber	1.5 g

Sugars	1.3 g

Total Fat	12.7 g

Saturated Fat	4.7 g

Unsaturated Fat	1.2 g

Potassium	560.4 mg

Protein	26.9 g

Sodium	597.7 mg

Dietary Exchanges 12.7 Fat, 0.3 Vegetables, 3.4 Meat, 1.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 lb boneless pork chops 0.25
0 1/4 tsp Chinese 5-spice powder 0.25
0 1/4 tsp garlic powder 4.0
4 each Boston lettuce leaves 0.5
0 1/2 cup cooked white rice 0.3333
0.3333 cup kimchee

Directions

In a small bowl, mix the pork, five-spice powder and garlic powder. Stir pork in seasonings to coat.
Cover the bowl with plastic wrap. Refrigerate for at least 5 minutes to allow the seasonings to give flavor to the pork.
Place a small non-stick skillet over medium-high heat until it is hot enough to cause a drop of water to sizzle on it. With an oven mitt, momentarily take the pan off the heat and mist lightly with olive oil spray.
Add the pork. Cook, stirring periodically for 2-4 minutes or until browned on all sides and no longer pink inside.
Place the lettuce leaves side by side on a serving plate. Fill the leaves with equal amounts of rice, pork and kimchee. Serve immediately.