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Berry Delicious French Toast
Source: dLife

Delectable French toast topped with mixed berries: fast, easy and delicious!

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 148.6
Total Carbs 22.6 g
Dietary Fiber 3.1 g
Sugars 10.5 g
Total Fat 3.7 g
Saturated Fat 1.0 g
Unsaturated Fat 0.6 g
Potassium 155.1 mg
Protein 7.3 g
Sodium 172.4 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Meat , 1/2 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  Blueberries, fresh
0 1/2 cup  fresh sliced strawberries
2 each  eggs
2 tbsp  lowfat milk
4 piece  sliced whole wheat bread
2 tbsp  maple syrup
Directions
  1. Gently heat the berries in a small saucepan until they have softened and are warm.
  2. Meanwhile, whisk together the eggs and milk with a fork in a flat-bottomed dish. Add the slices of bread and coat with the egg mixture on both sides.
  3. Cook 2 slices of the eggy bread in a non-stick frying pan over medium heat until brown, roughly 3 minutes on each side. Repeat with the remaining 2 slices.
  4. To serve, cut each slice in half and serve topped with the warm berries and maple syrup drizzled on top.

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