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Chicken With Herbs and Citrus
Source: dLife

Grilled chicken breast brushed with ground pepper, paprika, and citrus juices.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 134.6
Total Carbs 2.7 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Total Fat 1.6 g
Saturated Fat 0.4 g
Unsaturated Fat 0.4 g
Potassium 354.6 mg
Protein 26.5 g
Sodium 219.8 mg
Dietary Exchanges
, 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  boneless skinless chicken breasts
1 tsp  paprika
0 1/4 tsp  black pepper
2 tbsp  fresh basil
2 tbsp  fresh thyme
3 tbsp  fresh lemon juice
3 tbsp  fresh lime juice
0 1/4 tsp  salt
1 each  cooking spray
Directions
  1. Sprinkle chicken evenly with paprika and pepper. In a small bowl combine basil, thyme, lemon juice, lime juice, and salt, stir well.
  2. Coat grill rack with cooking spray, place on grill over medium hot coals (350 to 400 degrees). Place chicken on rack and brush with half of herb mixture.
  3. Grill, covered, for 5 minutes. Turn chicken and brush with remaining herb mixture.
  4. Cover and grill 5 additional minutes or until chicken is done.

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