dLifeHeaderPortlet dLifeHeaderPortlet


Crunchy Oven Baked French Toast
Source: dLife

French toast made with honey and orange juice.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 141.9
Total Carbs 21.8 g
Dietary Fiber 1.6 g
Sugars 2.7 g
Total Fat 3.2 g
Saturated Fat 1.2 g
Unsaturated Fat 0.1 g
Potassium 27.7 mg
Protein 5.7 g
Sodium 268.1 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 tbsp  unsalted butter
5 tbsp  wheat germ
0 1/4 cup  orange juice
2 oz  honey
6 each  egg whites
12 piece  French bread baguette
Directions
  1. Heat oven to 450 degrees F.
  2. In 15x10x1" pan, add butter. Place pan in oven to melt. Remove from oven, sprinkle 3 tablespoons wheat germ evenly over butter. Set aside.
  3. In small bowl, beat honey, egg, and orange juice until foamy.
  4. Soak each side of bread in mixture 2 minutes, then move to pan. Sprinkle 2 tablespoons wheat germ over bread.
  5. Bake 10 minutes, or until bottom reaches a golden brown color. Turn and bake opposite side 6-8 minutes.

dLife Weekly Poll

What about diabetes frustrates you the most?