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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Crunchy Oven Baked French Toast

Source: dLife

French toast made with honey and orange juice.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	141.9

Total Carbs	21.8 g

Dietary Fiber	1.6 g

Sugars	2.7 g

Total Fat	3.2 g

Saturated Fat	1.2 g

Unsaturated Fat	0.1 g

Potassium	27.7 mg

Protein	5.7 g

Sodium	268.1 mg

Dietary Exchanges 3.2 Fat, 0.0 Fruits, 0.0 Other Carbs, 1.3 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp unsalted butter 5.0
5 tbsp wheat germ 0.25
0 1/4 cup orange juice 2.0
2 oz honey 6.0
6 each egg whites 12.0
12 piece French bread baguette

Directions

Heat oven to 450 degrees F.
In 15x10x1" pan, add butter. Place pan in oven to melt. Remove from oven, sprinkle 3 tablespoons wheat germ evenly over butter. Set aside.
In small bowl, beat honey, egg, and orange juice until foamy.
Soak each side of bread in mixture 2 minutes, then move to pan. Sprinkle 2 tablespoons wheat germ over bread.
Bake 10 minutes, or until bottom reaches a golden brown color. Turn and bake opposite side 6-8 minutes.