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Veal with Tomatoes
Source: dLife

Veal sauteed with plum tomatoes and wine.

Prep Time: 25 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 278.6
Total Carbs 14.7 g
Dietary Fiber 5.3 g
Sugars 2.8 g
Total Fat 14.8 g
Saturated Fat 5.7 g
Unsaturated Fat 1.0 g
Potassium 523.5 mg
Protein 19.8 g
Sodium 336.7 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 3 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 each  large onion
1 each  cooking spray
1 lb  Veal, breast, whole, raw
2 tbsp  white all purpose flour
0 1/2 cup  white wine
1 tsp  minced garlic
1 pinch  salt and pepper
1 tsp  oregano leaves
1 cup  ground thyme
5 each  roma tomatoes
2 1/4 oz  canned black olives
2 oz  prosciutto
2 tbsp  chopped parsley
  1. Sauté the onion in a cooking spray coated skillet over medium heat until tender, about 5 minutes.
  2. Sprinkle the veal with the flour, and add to the skillet, stirring constantly, cooking the veal until lightly browned. Then stir in the wine, garlic, salt, pepper, oregano, and thyme, and bring to a boil.
  3. Cover, reduce the heat, and simmer 8 to 10 minutes, or until the veal is almost tender, then add the tomatoes and olives.
  4. Cover and simmer for 5 more minutes, or until thoroughly heated, and add the prosciutto. Let stand covered for 2 minutes, then sprinkle with the parsley.

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