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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Veal with Tomatoes

Source: dLife

Veal sauteed with plum tomatoes and wine.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	278.6

Total Carbs	14.7 g

Dietary Fiber	5.3 g

Sugars	2.8 g

Total Fat	14.8 g

Saturated Fat	5.7 g

Unsaturated Fat	1.0 g

Potassium	523.5 mg

Protein	19.8 g

Sodium	336.7 mg

Dietary Exchanges 14.8 Fat, 0.8 Vegetables, 2.5 Meat, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each large onion 1.0
1 each cooking spray 1.0
1 lb Veal, breast, whole, raw 2.0
2 tbsp white all purpose flour 0.5
0 1/2 cup white wine 1.0
1 tsp minced garlic 1.0
1 pinch salt and pepper 1.0
1 tsp oregano leaves 1.0
1 cup ground thyme 5.0
5 each roma tomatoes 2.25
2 1/4 oz canned black olives 2.0
2 oz prosciutto 2.0
2 tbsp chopped parsley

Directions

Sauté the onion in a cooking spray coated skillet over medium heat until tender, about 5 minutes.
Sprinkle the veal with the flour, and add to the skillet, stirring constantly, cooking the veal until lightly browned. Then stir in the wine, garlic, salt, pepper, oregano, and thyme, and bring to a boil.
Cover, reduce the heat, and simmer 8 to 10 minutes, or until the veal is almost tender, then add the tomatoes and olives.
Cover and simmer for 5 more minutes, or until thoroughly heated, and add the prosciutto. Let stand covered for 2 minutes, then sprinkle with the parsley.